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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNanda Jank
139 Followers
Ensina yoga e meditação desde 2015. Através de sua transformação pessoal, desenvolveu aulas, cursos, retiros e palestras, onde busca a expansão da consciência, trazendo de volta o bem-estar e equilíbrio. Apaixonada pelo estudo de si, criou o método Emotion Yoga, que nos faz sentir na prática como os comportamentos e atitudes atuam em nosso corpo.
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