Become A Wonderful Parent To Yourself

Perfect for those who may not have experienced ideal parenting or have lost their parents, this series guides you through becoming the nurturing, loving, and supportive parent you've always needed. Each session builds on the last, helping you cultivate self-compassion, establish healthy boundaries, and create a consistent practice of self-care. You'll learn to forgive your younger self, shower yourself with love and compassion, set gentle yet firm boundaries, develop disciplined self-care routines, and prioritize your own needs and dreams. Through soothing guided meditations and practical exercises, you'll develop a deep, nurturing relationship with yourself. Whether you're healing from past hurts or simply wanting to improve your self-relationship, this course offers a warm, supportive space to grow into the wonderful parent you deserve.

Reviews

Lovingkindness to ourselves is increasingly important in such a busy world. Thank you for this guidance, especially for all those who do not have parents who can care for their kids.

Thank you for your gentle and strong support. You’re a wonderful role model 🥰

Wonderful, soothing and nurturing class. May we all take care of us as we take care of others🌷

Beautifully insightful, and very nurturing. I can already feel a lot of good meaningful changes after these 5 days. Thank you so much 🙏

Such a beautiful course. Thank you for sharing your wisdom and helping us learn how to parent ourselves. I am definitely going to benefit from this beautiful practice. 💜🙏🏼

I thought this course was beautiful. Sound quality and music were excellent. The instructor’s soothing voice guides the listener through some valuable advice and practices so as to take care of ourselves with intention.