Mya Cato

Myiesha ‘Mya’ Cato is a certified yoga and meditation teacher and the driving creative force behind Meeyogi—the plug for yoga, wellness, and self-sustainability. Her unique blend of movement, mindfulness, meditation, and music creates a sanctuary for release, rejuvenation, and transformation. With authenticity at its core, her work ignites change through liberation and truth. Mya's journey intricately weaves the cultures of America and the Caribbean (West Indies), crafting a vibrant tapestry of experiences. Having explored numerous countries at a young age, she has absorbed the sights, sounds, flavors, and sensations of the world. Currently, she is the Resident Yoga Teacher at BodyHoliday, a wellness resort in Saint Lucia. The yogini has collaborated with yoga studios, universities, womens’ groups, churches and nonprofits to share her insights on yoga, wellness, and self-sustainability. Through a series of traumatic events, she has developed the resilience to reprogram herself and preserve her mind, body, and soul. Mya is also a leader in the #TrapYoga movement fostering collective transformation through engaging group experiences. Guiding thousands of individuals towards mindfulness and holistic well-being, Mya is on a mission to inspire and guide people in their journey of self-preservation. Leveraging her diverse background, she aims to cultivate a more harmonious world through her work. Connect with her on social media platforms: @MyaCato

Read more