Dayrise
00:30
00:30

Dayrise

by Beat Wurmet

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
869

Meditation boosts their ability to reduce stress and anxiety. Through focused breathing and mindful awareness, meditation helps quiet the mind and promote relaxation, leading to a greater sense of inner peace. Dayrise lasts 9 minutes and supports you in your daily practice.

MeditationStressAnxietyBreathingMindfulnessRelaxationInner Peace

Meet your Teacher

Beat Wurmet

Luzern-Stadt District, Switzerland

Meet your Teacher

Beat Wurmet

Luzern-Stadt District, Switzerland