23:41

Pure Theta Binaurals (No Music)

by Monika Kinley

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

Theta is the frequency range the brain is in when it is in a very relaxed state. The theta frequency range is between 4-7 Hz. At the lower end of a frequency, a person is in a deeply relaxed state, which is good for meditation, and at the higher end, a person is chill and calm, which is good for learning and creative endeavours. This recording is a pure theta binaural without any background music, subliminals, etc., just the beats.

ThetaRelaxationMeditationCalmLearningCreativityBinaural BeatsNo MusicSubliminals

Meet your Teacher

Monika KinleyMaui, HI, USA

4.8 (237)

Recent Reviews

PeggyAnn

July 21, 2025

At the beginning I had to focus on my breath through the sound. About half way through I became aware of an internal shift. By the end my whole body is filled with beautiful energies. Thank you! ✨🙏✨💜✨🙏✨

Sandra

March 2, 2025

Wow! I listened to this sound track after listening to the Intense Gamma track and it wat he combination left me feeling clear and content. Thank You!

Alan

November 21, 2024

Nice and clean entrainment effect. 🙏

Rachel

March 6, 2024

I slept so well with this track.

Anne

April 1, 2023

I've been looking for just the theta Delta alpha waves, etc. by themselves with no music for a long time. Love this!

John

August 19, 2020

Very satisfying true binaural experience.

More from Monika Kinley

Related Meditations

Related Teachers

© 2025 Monika Kinley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else