09:25

Softly, Slowly, Gently

Name: Softly, Slowly, Gently
Uploaded: 2023-05-03T15:34:18.000Z
Duration: 9 min 25 s
Channel: Martha Ringer

by Martha Ringer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

309

We have a natural rhythm that is connected, present, clear, and relaxed. Its foundation is softly, slowly, gently. We overlay it with our own urgencies by living at the adrenalin pace of life obscuring our true focus. If we can quell the urges to go faster, be quick about it, push with fury, we get to drop into our solid foundation of being that holds our true pace. The words were given to me by Spirit teaching me to relax even deeper into who I am.

Relaxation Slow Pace Stillness Gentleness Mindfulness Self Respect Stress Inner Stillness Mindfulness Of Movement Divine Connection Stress Reduction Breathing Breathing Awareness Divinity Slow Pace Meditations

Meet your Teacher

Martha Ringer

Ojai, CA, USA

Meet your Teacher

Martha Ringer

Ojai, CA, USA

© 2026 Martha Ringer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.