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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Vanessa | Mindfulnessa Yoga
Use the power of your imagination to release blocks, bring clarity, and boost your creativity. By guiding you through different visualization meditations, this course supports you in using your active imagination to let go of what no longer serves you, bring more clarity into your life, and allow your creativity to flourish. Each session in this course contains a guided visualization, with reflective questions afterwards. Sessions are suitable for everyone, and you can use them anytime you find yourself needing a reset, a moment to pause and come back to yourself, to bring more clarity, and spark a creative buzz.
Meet your Teacher
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10 Days
1.4k students
4.6 stars
16 min / day
Performance
English
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This course includes 28 community questions and 13 audio replies from Vanessa | Mindfulnessa Yoga. The community classroom and teacher audio replies are only available via the app.

4.6 (14)
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