Visualizations to Bring Clarity and Boost Creativity - by Vanessa | Mindfulnessa Yoga

COURSE

Visualizations to Bring Clarity and Boost Creativity

With Vanessa | Mindfulnessa Yoga

Use the power of your imagination to release blocks, bring clarity, and boost your creativity. By guiding you through different visualization meditations, this course supports you in using your active imagination to let go of what no longer serves you, bring more clarity into your life, and allow your creativity to flourish. Each session in this course contains a guided visualization, with reflective questions afterwards. Sessions are suitable for everyone, and you can use them anytime you find yourself needing a reset, a moment to pause and come back to yourself, to bring more clarity, and spark a creative buzz.


Meet your Teacher

Vanessa is a spiritual mentor and a meditation teacher. She supports others in realizing they are already magic and everything they need to flourish is within them. Her focus is on helping clients reconnect with their inner truth, build self-trust and love, and to fiercely step into their purpose and follow their soul’s passion.

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10 Days

1.4k students

4.6 stars

16 min / day

Performance

English


Lesson 1

Release Blocks

By using the power of the fire element, this visualization will guide you through releasing any blocks and letting go of anything that is no longer serving you.

Lesson 2

Cleanse your Energy

Cleanse your energy by allowing the water element to purify, take away what you no longer need, and nourish you with freshness and potency.

Lesson 3

Protect your Energy

In day 3 visualization, you will learn to protect your sacred energy by envisioning a golden light forming a bubble, a shield around you. You will learn to consciously clear that space and fill it up with love and gratitude.

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Lesson 4

Embody Joy

Bring into your field of imagination things that bring you deep joy and things you are grateful for. This visualization helps to remind you of all the beautiful things that are already present in your life, that energize and enliven you.

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Lesson 5

Breathe in your Desire

Day 5 visualization uses the power of the air element and your breath to help you breathe in and energize your body with what it is you desire.

Lesson 6

Reconnect with Nature

Use the power of the earth element and nature to ground yourself and invite calmness into your mind, body, and soul.

Lesson 7

Your Soul’s Desire

Your soul already knows the answer. Create space and safety for it to speak its truth by allowing it to show you its deepest desire in this visualization.

Lesson 8

Inner Peace

Your inner peace is a sacred force. By allowing your imagination to create a peaceful place you will deeply enjoy, you will recognize this deep force within you.

Lesson 9

Allow your Inner Wisdom to Emerge

There is deep wisdom within each one of us. There is a wise version of you ready to emerge and meet you. In day 9 your imagination opens you up to that possibility.

Lesson 10

Spark your Inner Light

Spark your inner white light in this visualization and allow yourself to be your brightest and most authentic expression. Allow your soul to embody who it came here to be and witness your creativity flourish and thrive.

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Ask your teacher

This course includes 28 community questions and 13 audio replies from Vanessa | Mindfulnessa Yoga. The community classroom and teacher audio replies are only available via the app.

28

4.6 (14)

Recent Reviews

Jamie

January 25, 2025

Great course. I want to do more of your work

Brian

February 15, 2024

Vanessa, thank you for this great course and your personal feedback along the way. I recommend this to anyone who wants to explore and learn more about their creativity and themselves.

HH

September 14, 2023

Vanessa’s course provides powerful visualization. I especially valued the relaxation techniques before the visualizations because they helped me get centered and present.

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