Deep Theta Meditation

This is a brainwave entrainment track for meditation, containing a combination of isochronic tones, metal crystal bowls (a fusion of crystal and precious metals) and rain. The isochronic tones are the repetitive beats you hear in the background. They gradually reduce in speed, to help lower your dominant brainwave frequency to a more relaxed mental state. At the lowest point they reach 5.5Hz in Theta, beating at 5.5 times per second.

Reviews

Thank you. Great for calming down, reading, writing and practicing mindfulness.

Thank you so much for this. It really helped my anxiety at work 🙏

Very peaceful and relaxing

Great, maybe a bit more written instructions to maximize benefits would be appreciated

Love this! When I wake up in the middle of the night and can't fall back asleep I put this on. 😴 very relaxing!!