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The Power Of Silence For A Happy And Stress-Free Life
With Michael MurphyWelcome to this 8-day Course on the Power of Silence. The course will teach you how to utilize silence for a happy and stress-free life. In the busy digital world that we live in, silence is often overlooked as a powerful source for restoring our energies and establishing peace. Each lesson will give you an opportunity to engage with silence, providing a restful, healing space for you to access your authentic self and deepen your spiritual journey. Over 8 days, the course will share a range of tips and practices on how you can best utilize the natural resource of silence. In each lesson, you will get the chance to practice your newfound skills in a nourishing 5-minute silence sitting. By the end of the course, you will have a sound understanding of the benefits of silence, a range of tips and skills for engaging with it, and will have the know-how to start your silence practice. All of this is designed to bring peace, harmony, and happiness to your life.
Silence for healing, intuition, and spiritual development.
About this course
Welcome to this 8-day Course on the Power of Silence. The course will teach you how to utilize silence for a happy and stress-free life. In the busy digital world that we live in, silence is often overlooked as a powerful source for restoring our energies and establishing peace. Each lesson will give you an opportunity to engage with silence, providing a restful, healing space for you to access your authentic self and deepen your spiritual journey. Over 8 days, the course will share a range of tips and practices on how you can best utilize the natural resource of silence. In each lesson, you will get the chance to practice your newfound skills in a nourishing 5-minute silence sitting. By the end of the course, you will have a sound understanding of the benefits of silence, a range of tips and skills for engaging with it, and will have the know-how to start your silence practice. All of this is designed to bring peace, harmony, and happiness to your life.
Meet your Teacher
Michael is a meditation teacher and spiritual guide who has been meditating for more than fifty years. He has three degrees in religio-spiritual phenomena, including a PhD. He has a grounding in Hinduism, Buddhism, and Indian philosophy, but his knowledge and practice draw on a wide range of other wisdom traditions. Michael works with clients from different backgrounds, sharing simple, direct, and powerful methods for overcoming the challenges of life and for spiritual development.