Violet Light Meditation

Reiki Violet Light Meditation is a practice that harnesses the healing power of Reiki energy combined with the transformative qualities of violet light. Practitioners visualize a soothing violet light enveloping their body, penetrating each cell with healing energy. This meditation aims to cleanse, balance, and align the energy centers, promoting physical, emotional, and spiritual healing. By surrendering to the flow of Reiki energy and the nurturing embrace of the violet light, individuals experience deep relaxation, inner peace, and rejuvenation.

Transcript

Find a quiet and comfortable space where you won't be disturbed.

Sit or lie down in a relaxed position.

Close your eyes and take a few deep breaths to center yourself.

Set your intention for this meditation session.

This could be for spiritual growth,

Healing,

Or any other specific intention you have in mind today.

Visualize your intention as you've already achieved it.

Feel the emotions associated with your intention.

Breathe in deeply.

Relax your body and mind.

Release any tension or stress that you might be holding onto,

Allowing yourself to sink deeper into a state of relaxation with each exhale.

Visualize a beautiful,

Radiant violet light shining down from above,

Enveloping you in its soothing and healing energy.

Feel this light surrounding you,

Penetrating every cell of your being with its transformative power.

As you bask in the glow of the violet light,

Imagine it washing away any negative or stagnant energy from your aura and energy field.

Feel it purifying and revitalizing you on all levels.

Feel this purification physically.

Feel this purification emotionally.

Feel this purifying action revitalizing you mentally.

Feel the vitality spiritually.

As this beautiful,

Radiant violet light surrounds you,

Repeat the positive affirmation,

Sihiki,

For emotional healing.

Visualize yourself connecting with your higher self or your spiritual guides,

Feeling their loving presence and guidance as you journey deeper into the violet light,

Repeating Sihiki,

Sihiki,

Sihiki.

As you inhale,

Imagine the violet light radiating throughout your body.

Express gratitude for the healing energy of the violet light and for the transformation that is taking place within you.

Thank you to the universe,

Your guides,

Or whatever higher power you believe in,

For their support and assistance.

When you feel ready,

Slowly bring your awareness back to your surroundings,

Back to the present moment.

Take a few deep breaths.

Wiggle your fingers and your toes.

Gently open your eyes.

Trust that the healing process has begun and that you are supported on your journey.

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