Drum And Flute Meditation

For best results, try making this music part of your end-of-day unwinding ritual. As you listen to this calming drum and Native American Flute melody, close your eyes, breathe deeply, and slowly exhale any tension you might feel. Allow the soothing sound to move through you and simply let go--of your thoughts, of your day, of your stress. Ease your transition from the increasingly challenging world outside, and shift into the healing world of sound. Stereo headphones are recommended.