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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRhea is a spiritual counsellor, meditation guide, and the founder of The Univerself. Dedicated to facilitating deep inner transformation, she supports individuals in dissolving ego structures to achieve profound inner integration and self-realisation. Her work goes beyond conventional healing; she guides advanced seekers, leaders, and conscious creators to awaken their subconscious and align with the true essence that lies beneath. As a core part of her modality, Rhea utilises the transformative power of her own voice, incorporating light language and energetic frequencies into her guided meditations. These vocal transmissions serve as subtle yet powerful tools to bypass the analytical mind and trigger deep soul-level awakening. Through these structured, high-depth soundscapes and spiritual insights, Rhea empowers individuals to embody their highest purpose and experience total well-being.
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