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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMerel Maria
486 Followers
Merel Maria is a certified Yoga teacher, Trainer and Life Coach based on Nonviolent Communication (NVC) & Living Compassion. She offers her work with the purpose of aligning our life with body, heart and soul. Merel Maria has acquired teacher certification in Yin Yoga and Restorative Yoga, with a focus on Mindfulness and Traditional Chinese Medicine. She has been teaching since 2015. She has studied Nonviolent Communication also since 2015 on an ongoing basis. From 2017 onwards, she was assisting NVC-certified trainers, and started offering her own NVC-based courses in 2019. Merel Maria: "My greatest teacher is my body. Through my body, Nature guides me through life, shows me how to move naturally and in harmony with myself, and serve life. This brings fulfilment. In my yoga classes, workshops and ceremonies I intend to support others to come home to the body and connect with the inner compass."
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