Mel T is a Nutritional Medicine Practitioner and health coach whose passion is working with people wanting to live intentional, meaningful lives. Her love of meditation and yoga is based on 20 years learning and experience, while her approach is keenly focused on helping you achieve optimal health in body and mind.

Reviews

Julieta

Dec 3, 2025

Very gently and soothing. 🙏

Irene

Dec 1, 2022

Lovely and gentle

Mandy Lee

Sep 14, 2021

Fantastic. Thankyou. Feeling rested and recharged

Petite Dutchess

Jun 29, 2020

A relaxing and soothing vocal. But, I felt that the body parts were run through a bit too quickly, leaving me feeling like I was focusing more on catching up rather than relaxing. But a nice message overall. Thank you 💜

Georgi

Jun 15, 2020

Exquisitely gorgeous Yoga Nidra, bringing me gently back into my body to rest here in these perfect moments. I have been listening to this daily to ease me from the stresses of my day and then into a long restful sleep. Thank you ❤️

Lynn

May 31, 2020

Very calming and restorative. Thank you 🙏🏼

C

May 21, 2020

This practice was calm, easeful and simple, and the perfect antidote to a particularly stressful period. Worth noting that if you’re tired of hearing an American accent when trying to relax, you’ll find Mel’s voice a welcome change.

About

Speaks English

Joined Insight Timer in May 2020


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