Yoga Nidra Full Moon

This 22-minute Yoga Nidra guided relaxation was inspired by and created during a full moon. The full moon is a time of clearing out the old to create space for the new. Harnesing the potent energy of the moon, this meditaiton guides you into deep states of relaxation where cleansing, healing and rejuvination can take place. This practice is desiged to clear out the old while preparing you for new possibiities and opportunities. Please use this meditation at the time of the full moon and as you see fit otherwise. Many Moon Blessings to you!

Reviews

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I love this meditation during the full moon. It helps me ground and look at the present to see what I need to release and cleanse to feel lighter to fly into the future.

Beautiful, thank you

Melinda, beautiful nidra meditation for the full moon. Love your pacing and visualizations. And helped me go right into a deep sleep. Thank you so very, very much.

What a great way to honor the moon!

Very thorough and precise guiding.

Love the pace and your tone of voice.

Thank you 🙏🏼

Great yoga nidra and relaxation

Hypnotic and transformative. Thank you.

Amazing! Thanks for taling the time to make such a relaxing , and refreshing mediation.

Thank you🙏🏻🙏🏻🙏🏻Loved the cleansing qualities of the full moon you brought in🙏🏻🙏🏻🙏🏻