Anxiety Relief Meditation

20 minutes of relaxing binaural beats to provide relief from anxiety attacks. Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

Reviews

Thank you im having rly bad anxiety, this helped a little 💚💚

Very relaxing 😎! Beautiful as well!

Fantastic! Really enjoyed the melody. Recommend

This was so peaceful. Thank you.

So beautiful. Thank you✨