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Lucid Dreaming, Creativity & Mindfulness In Performing With Helen Denham | Ep. 19

Name: Lucid Dreaming, Creativity & Mindfulness In Performing With Helen Denham | Ep. 19
Uploaded: 2019-03-29T17:48:30.000Z
Duration: 1 h 3 min
Channel: Christiaan Neeteson
Description: Helen Denham is a recording artist and writer from New York. We talk about her meditation practice and mindfulness in performing. Besides meditation as inspiration for her writing, she uses a dreaming journal and reality checks in her practice. Coming from a past in modelling, she had a hard time accepting her self-image, we talk about this journey and the liberation of self-acceptance.

by Christiaan Neeteson

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Helen Denham is a recording artist and writer from New York. We talk about her meditation practice and mindfulness in performing. Besides meditation as inspiration for her writing, she uses a dreaming journal and reality checks in her practice. Coming from a past in modelling, she had a hard time accepting her self-image, we talk about this journey and the liberation of self-acceptance.

Meet your Teacher

Christiaan Neeteson

Amsterdam, Nederland

Meet your Teacher

Christiaan Neeteson

Amsterdam, Nederland

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