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00:30
Om Om Om
Rated
4.6
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
1.8k
Chanting the OM mantra can have lots of benefits. It certainly promotes peace and tranquility, two essential feelings to prevent anxiety. Sing the OM mantra and notice how your breath slows down and your nervous system relaxes.
Meet your Teacher
MeditationHouse
Cologne, Germany
