00:30

Om Om Om

Name: Om Om Om
Duration: 2 min 57 s
Description: Chanting the OM mantra can have lots of benefits. It certainly promotes peace and tranquility, two essential feelings to prevent anxiety. Sing the OM mantra and notice how your breath slows down and your nervous system relaxes.

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Experienced

Plays

1.1k

Chanting the OM mantra can have lots of benefits. It certainly promotes peace and tranquility, two essential feelings to prevent anxiety. Sing the OM mantra and notice how your breath slows down and your nervous system relaxes.

Stress Secular Mindfulness Mindfulness Meditation Chanting & Mantras Secular Stress & Anxiety Mindfulness Mantra