00:30

Om Om Om

by MeditationHouse

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Experienced
Plays
1.5k

Chanting the OM mantra can have lots of benefits. It certainly promotes peace and tranquility, two essential feelings to prevent anxiety. Sing the OM mantra and notice how your breath slows down and your nervous system relaxes.

ChantingMantraBenefitsPeaceTranquilityAnxiety ReliefBreathingRelaxation

Meet your Teacher

MeditationHouseCologne, Germany

4.6 (76)

Recent Reviews

John

October 15, 2024

Great!!

Cam

March 21, 2024

Can we please get a longer version?

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