Fiona Cockburn

Welcome. Fiona is a meditation teacher, author, and educator. She believes that beneath the noise of everyday life, there is a quiet place within each of us that already knows peace. Her meditations are gentle, grounding, and accessible, drawing on mindfulness, Yoga Nidra, breath awareness, and the healing rhythms of nature. Whether someone is feeling overwhelmed, struggling to sleep, seeking clarity, or simply longing for a few moments of stillness, her practices offer a place to rest and reconnect. Alongside teaching meditation, Fiona is the founder of Willow & Wren Books. She creates stories and experiences that encourage curiosity, compassion, imagination, and wellbeing for children and adults alike. She is grateful to share this journey with those who find their way here.

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