The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLanguage Reframing
Language Reframing involves altering the words and phrases we use to shift our mindset and energy, transforming negative or limiting language into empowering and positive expressions.
Read more
Popular tracks
Browse free tracks on language reframing from our library.
On-demand courses
Discover premium courses by leading experts to learn about language reframing.
Newest tracks
Browse the latest language reframing tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of language reframing.
How can we help?
Language Reframing
Language Reframing
Trusted by 34 million people. It's free.
Get the app