Meditation for kids & teens

Guided meditations for kids and teenages are a great way to help build confidence, overcome restlessness and develop regular sleep patterns. Build meditation and mindfulness into their daily routine.

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For Children: Fly like a Bird · 10:41
24.2k plays · Kerie Logan
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Children's Yoga Sleep · 21:42
22.73k plays · Julie Bladon
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Stop, Breathe, Be - For Older Children & Teens · 09:29
9.85k plays · Susan Kaiser Greenland
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Children's Sweet Dreams Meditation · 15:09
184.08k plays · Cory Cochiolo
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Body Scan for Kids · 11:38
38.47k plays · Mark Bertin
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Snowman Relaxation for Kids · 07:20
46.19k plays · Adore Yoga
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Help Kids Sleep Meditation · 19:57
244.06k plays · Julie Lewin
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Peaceful Kids Guided Relaxation · 06:11
81.04k plays · Mellisa Dormoy
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Preparing For The School Day · 08:11
11.62k plays · Scott Langston
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Flashlight · 09:45
6.15k plays · Amy Saltzman
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Intro to Thoughts for Children · 07:08
9.96k plays · Tabitha O'Toole
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Forest Guided Meditation · 04:43
12.03k plays · Julie Campilio
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The Angels of Sleep · 08:31
104.77k plays · Sandra Rea
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Metta for Moms · 09:02
11.95k plays · Renee Bond
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For Children: I Am · 01:36
47.25k plays · Connie Williams
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Kids Sleep Fun · 15:54
67.47k plays · Lisa Hubler
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Coming Home to The Breath · 08:11
3.41k plays · Sue Weston
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Soles of the Feet for Teens · 06:16
2.88k plays · Karen Bluth
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Short Body Scan · 04:52
8.35k plays · Dzung Vo
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Children's Rainbow Relaxation · 13:06
53.28k plays · Chrissy Ortner
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For Children: Healing Hands · 03:07
15.48k plays · Marya Stark

Origins

Our guided meditations and teachers span spirituality, religion, science and psychology.

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