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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
You Are Worthy: How To Believe It
With Alice Langholt
This course gives you two simple tools and a guided practice in every lesson, helping you reclaim your innate worthiness of love. Use these straightforward techniques whenever you need to restore your power and remember the true essence of the love you embody. Step back into your heart center – your authentic, most beautiful, and worthy self.
Meet your Teacher
read more
2 Days
320 students
4.7 stars
7 min / day
Grounded
English
4.7 (37)
Recent Reviews
Lorna
July 24, 2025
Lesson 1 was lovely, very sweet and sincere and helpful in a gentle way. Lesson 2 was difficult; I have an incurable illness and it's tempting to envisage my best self as being well, but that can't happen. I have always been a striver, driven on by rampant perfectionism, so right now my best self is one that doesn't strive to be 'better' or 'more than'. It sounds a bit weird but I don't want to feed that part of me. It's like I'm trying to be 'less' but be contented with that. Does that make sense?
Jean
June 4, 2025
Alice is my favorite and this short course was very helpful! I will repeat it often. Short, to the point and easy to keep in mind. Many thanks and blessings to Alice❣️
Scott
June 2, 2025
One of the most beautiful practices that I've experienced on this platform. Thank you
Sudarshan
June 1, 2025
Loved the course, I felt it was a beautiful weave between Self Compassion and Manifestation concepts. Thank you Alice 🙏🏻🤗
Bonnie
May 31, 2025
I needed this!
Donna
May 31, 2025
Thank you!💚
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