Wellbeing Without The Work Series: The Truth About Stress

Wellbeing Without the Work is a ground-breaking set of courses that is set to genuinely change how we all approach every aspect of wellbeing. This is not just a new set of tools and techniques to add to everyone’s already very full to-do list. These courses are transformational journeys to unravel deeply held myths, take things off your mind, and create a lot of light bulb moments for those who participate. In this course, you can access the end to stress management as we know it. Tired of endless tools and techniques that don't work? Imagine a world where stress isn't something you manage, but something you dissolve. Welcome to "The Truth About Stress"—the game-changing course that turns traditional stress management on its head. If we are to believe what society tells us, stress is part of life. There are just some circumstances we come across which are inherently stressful. This means that we must be engaged in managing stress on a day-to-day basis to feel well. But what if this isn't true? What if there is a different way to look at stress which, once understood can bring easy access to wellbeing all the time? The Truth About Stress will take you on a journey to gain a simple understanding of how stress is created. This will allow you to feel less stressed and access your wellbeing both in work and in your personal life. Say goodbye to stress management and hello to innate well-being. This course is not about adding more to your to-do list; it's about subtracting the unnecessary stressors you've carried for too long. Get ready for a paradigm shift that will leave you wondering, "Why doesn’t everybody know this?" This course is suitable for anyone who would like to experience less stress without endless tools and techniques.