Unconditional Happiness - by Alice Langholt

COURSE

Unconditional Happiness

With Alice Langholt

Welcome to this Unconditional Happiness, a course designed to help you break through the common barriers to happiness and joy in your life. I'm so excited to share some simple tools to help you unlock your natural capacity for a persistent state of happiness. In the first lesson, we'll explore how to eliminate the insidious “if/then” statements that trap happiness behind certain conditions. Then, in the second lesson, you’ll learn to relinquish rigid expectations about what “should” happen so you can embrace life's flow. The tools I’m going to bring you will help you release what stands between you and simple happiness.


Meet your Teacher

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.

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2 Days

735 students

4.7 stars

6 min / day

Grounded

English


Lesson 1

Eliminate Conditionals

In this lesson, you'll learn to identify those conditional statements that you put between yourself and happiness and learn to see beyond them to experience happiness without needing a reason. With some simple prompts, you'll be able to access that ever-present happiness without the barriers, and then start to lock it in.

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Lesson 2

Release The Idea That Things Should Be Different

In this lesson, you'll learn to recognize that expecting or wanting things to be different from how they are is a happiness blocker. You'll recognize when you're doing that, and then learn to embrace acceptance of the present moment and find peace there.

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4.7 (47)

Recent Reviews

Melanie

October 31, 2024

So good to be reminded of the importance of living in the moment, but beautifully put. Thank you, Alice

Kenz

October 30, 2024

This was a delight! So simple yet so powerful. Thank you

Rochelle

June 1, 2024

WOW! Release wanting to know HOW & WHEN…That’s POWERFUL! The moment is happening as it SHOULD! I’ve always said There are NO MISTAKES only LESSONS LEARNED! Thank you for the confirmation. My new way of thinking PEACE, TRUST & ACCEPTANCE!

Tricia

April 13, 2024

A wonderful reminder that simple is great 😌 Thankyou 🤩

Annie

March 14, 2024

Love your 2 min courses! 😊 beautifully constructed to create quick positive mindshifts, thank you 🩷

Tiia

March 7, 2024

Thank you! I love the simplicity of this course.

Dave

December 6, 2023

You are correct 👍 and I had forgotten that all is good , all is good and that the universe is unfolding as it should and I have a right to enjoy being here Namaste 🙏 and thank you 😊

Anne

December 5, 2023

Lovely course on the power of trust

Beth

October 31, 2023

Short but very insightful. Thank you.

Robin

September 14, 2023

Call Meredith was a simple little exercise into short days. It was amazing. And it helped remind me about the happiness in my life that often goes forgotten. You are a blessing and an angel. Thank you for this course. Namaste. 🙏

Lariena

September 10, 2023

Excellent course

Susan

August 19, 2023

Thank you. I love your quote “feel the happiness without reason” and your manifestation comparison with “Amazon Universe”. Letting go and trust are the key… 💝

Nada

August 11, 2023

Thank you 🌹💁🏻‍♀️🍀

Molly

August 8, 2023

Thank you found this very refreshing and helpful!

Bre

August 7, 2023

A nice brief summary of the very simple and effective habits that are completely possible to do and utilize instantly upon accomplishing the hardest part— repetition; however, thankfully it’s helpful to know that once accomplished our miraculous minds create its own reminder before even realizing we need to.

Levi

August 7, 2023

I appreciate this exercise. I had to listen 3 times because the speech was quick for me and I didn't have enough time to think about a question or idea before it moved on.

Narayanan

August 6, 2023

Simple and effective techniques. Thanks for sharing!

Jo

August 6, 2023

Loving and succinct

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