Trust, Honesty & The Governing Meridian - by Helen Hansen

COURSE

Trust, Honesty & The Governing Meridian

With Helen Hansen

In this course, we look at and work with the holistic body from a Traditional Chinese Medicine point of view. TCM is rooted in Taoism, ie, all physical, mental, and emotional support techniques are strengthened by the spiritual foundation of The Tao.

HealingGroundedResilienceAlternative MedicineInsight MeditationHappinessRecovery & HealingHealth & HappinessSpiritualityMindfulness

Meet your Teacher

Helen Hansen
City of Cape Town, Cape Town, South Africa

Kinesiologist Helen Hansen has been supporting individuals with holistic sessions for more than twenty years. Over the past decade, Helen has been providing courses and workshops to share and teach mind-body insights and techniques that can be practiced at home.

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3 Days

68 students

5.0 stars

21 min / day

Healing

English

Lesson 1

The Yang System Of The Body - Meet The Governing Meridian

Let's meet the Governing Meridian, aka the Father of all Yang energy in the holistic body. This system directly affects and supports the bladder, gall bladder, small intestine, large intestine, and stomach meridians.

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Lesson 2

Energy Techniques For The Governing Meridian

Now we are going to balance the yang energy in the mind-body system. We will engage with acupressure points, meridian flushing, brain balancing, and an emotional release point. Please have a glass of water on hand.

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Lesson 3

Meditating For Trust & Honesty

Please take some time to prepare a comfortable space for yourself to relax into during this experience of meditation. Allow for 10 to 15 minutes of integration afterwards. Have water nearby and a pen and paper, should you wish to journal.

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5.0 (6)

Recent Reviews

Angel

October 22, 2025

I enjoyed knowing more about my Trust and how to activate and release it to trust in myself ❤️🌟

ilinca

September 21, 2025

Wonderful course! I will practice daily, aiming to find a state where i feel supported, where i "have my back" 😀 Thank you so much, Helen ❤️🤗🌹🙏

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