COURSE

Thriving Through The Year Of The Fire Horse

This year of 2026, known as the Fire Horse in Chinese Astrology refers to the frequencies and characteristics of this time, both individually and collectively. In this course we discuss this period from the perspective of Chinese Astrology as well as Traditional Chinese Medicine. You will be guided through techniques to support yourself physically, mentally, emotionally and spiritually.

Grounded Happiness Presence Energy-Based Spirituality Mindfulness Meditation Health & Happiness Spirituality Mindfulness

Meet your Teacher

Helen Hansen

Cape Town, South Africa

Helen Hansen is a kinesiologist of Traditional Chinese Medicine principles, with a special focus on the Five Elements, acupressure and the integration of ancient wisdom with modern life. Through her work with seasonal cycles, constitutional health and the I-Ching she helps individuals understand how energetic patterns influence physical wellbeing, emotional balance and life direction. She offers this course on the Year of the Fire Horse to guide participants in navigating the year with awareness and practical tools, bridging Chinese Astrology and TCM so they can align with the prevailing Fire energy rather than be overwhelmed by it.

5 Days

40 students

5.0 stars

10 min / day

Grounded

English

Lesson 1

Introducing The Horse

Dynamic, powerful, grounded, forward-moving - these are some of the qualities of the horse archetype. In this introductory lesson we will uncover more characteristics and look at the lesson that travels with this theme.

Lesson 2

The Chinese Astrology For This Cycle

Let's briefly look at how the Chinese astrological system works to get a broader understanding of the different elements, characteristics and polaraties of the Fire Horse. This is not a prediction - there are many variables involved which means these qualities unfold uniquely for you.

Lesson 3

TCM For The Fire Horse Cycle

Now, we discuss this cycle in terms of Traditional Chinese Medicine. With so much fire showing up in all areas of life we need to assure that we are responding to life in a balanced way to remain grounded and able to thrive through change.

Lesson 4

Acupressure To Balance Your Fire Horse

Let's use acupressure to balance the energy body for whatever type of Fire Horse you are experiencing. We treat the fire element, the water element as well as the earth element. You can use all of these or the one/s that resonate with your situation.

Lesson 5

Contemplating The Shen Spirit-Mind For Your Fire Horse

When the Shen is balanced we feel connected to the self, others, to spirit and then we can respond to life with joy, harmony, love, lightness. In this contemplation you are guided to consider various questions which are used to activate a heart-mind-body connection and thereby improve coherence. This is the deeper quality and benefit of the Fire Horse cycle.

5.0 (3)

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