Three Quick Tools To Cultivate A Persistent State Of Gratitude
With Alice LangholtThis course includes valuable insights into the intricate relationship between gratitude and your autonomic nervous system, and how this connection influences your overall state of wellbeing. You will learn three simple yet powerful techniques that will empower you to amplify and prolong your experience of gratitude in your daily life. These techniques are carefully designed to integrate into your routine with ease, enabling you to embrace gratitude as a natural and sustained part of your existence.
Learn tools that you can use at the moment, daily, and weekly that will create a shift of your baseline for one of persistent gratitude.
About this course
This course includes valuable insights into the intricate relationship between gratitude and your autonomic nervous system, and how this connection influences your overall state of wellbeing. You will learn three simple yet powerful techniques that will empower you to amplify and prolong your experience of gratitude in your daily life. These techniques are carefully designed to integrate into your routine with ease, enabling you to embrace gratitude as a natural and sustained part of your existence.
Meet your Teacher
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.