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The Ultimate Guide To Somatic Release
With Dr. Kim LyeWhat if you could release tension your body has been holding for years with easy, gentle movements? These powerful somatic practices are a collection of my most effective techniques, refined through years of working with chronic pain clients. They help you unwind deeply held tension, soften chronic muscular bracing and reconnect with your body's natural capacity for relaxation. Working through the face, jaw, scalp, neck, shoulders, hips and spine, each practice offers a new way to release, reset and rediscover freedom in your body. Experience the profound difference that slow, intentional movement can make. Explore the full collection, discover the practices your body responds to most, and return to your favourites whenever you need to unwind stress, let go of tension, and feel at home in your body again.
The most effective somatic movements to release deep-seated pain and tension, calm your nervous system and unlock full-body relaxation.
About this course
What if you could release tension your body has been holding for years with easy, gentle movements? These powerful somatic practices are a collection of my most effective techniques, refined through years of working with chronic pain clients. They help you unwind deeply held tension, soften chronic muscular bracing and reconnect with your body's natural capacity for relaxation. Working through the face, jaw, scalp, neck, shoulders, hips and spine, each practice offers a new way to release, reset and rediscover freedom in your body. Experience the profound difference that slow, intentional movement can make. Explore the full collection, discover the practices your body responds to most, and return to your favourites whenever you need to unwind stress, let go of tension, and feel at home in your body again.
Meet your Teacher
Dr. Kim is a holistic chiropractor and somatic healing practitioner with over a decade of experience helping people heal chronic pain, persistent tension, and stress. Drawing on her background in chiropractic care and somatic movement, she combines gentle, intentional movements with body awareness to help people release tension, improve ease of movement, and cultivate deep relaxation. Her approach is informed by both her clinical experience and her own personal healing journey. Her somatic courses have helped thousands of students improve their health and change their lives.