The Journey To Find Your Authentic Self - by Hannah Kristina

COURSE

The Journey To Find Your Authentic Self

With Hannah Kristina

If you find yourself yearning for a deeper connection with who you truly are, this course is for you. Whether you're feeling lost, overwhelmed by societal pressures, or simply curious about uncovering your authentic self, "The Journey Find Your Authentic Self" offers a supportive and insightful journey toward self-discovery. This course is designed to guide you through peeling away layers of inauthenticity, processing past experiences, and challenging limiting beliefs that have been holding you back.

AcceptanceAuthenticityWisdomConsciousnessSelf-CompassionHealth & HappinessSpiritualityVisualization

Meet your Teacher

Hannah Kristina
California, USA

Hannah is a dedicated mindfulness teacher and holistic health mentor with a profound commitment to guiding individuals on their journey towards self-discovery and authentic living. With years of experience in meditation, holistic health, and emotional well-being, she has cultivated a deep understanding of the transformative power of finding one’s true self. Her work is characterized by a compassionate and insightful perspective, empowering her students to embrace their unique paths and uncover the essence of who they truly are. Through her thoughtfully designed courses, Hannah provides a supportive and enriching environment for personal growth, encouraging individuals to explore their inner depths and align with their authentic selves.

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5 Days

289 students

4.6 stars

14 min / day

Acceptance

English

Lesson 1

Understanding The Inner Self

This lesson, “Understanding the Inner Self,” delves into the foundational concept of the inner self and its significance in our lives. The inner self represents the core of our being, encompassing our true thoughts, feelings, desires, and values—those essential elements that define us beyond external influences and superficial identities. By the end of this lesson, students will gain a profound understanding of the inner self and the importance of connecting with it to live an authentic and fulfilling life. Through self-awareness, reflection, and embracing authenticity, students will unlock their true potential and live a life aligned with their deepest values and desires.

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Lesson 2

The Impact Of Unprocessed Past Events

In this lesson, “The Impact of Unprocessed Past Events,” students will explore how unresolved experiences from the past can significantly affect their present well-being and sense of self. Unprocessed past events often involve trauma, loss, or significant life changes that remain unacknowledged or unintegrated, creating deep-seated emotional blockages and disconnection from one’s true self. By the end of this lesson, students will gain a deeper understanding of how unprocessed past events impact their mental, emotional, and physical well-being.

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Lesson 3

The Journey To Self-Discovery

Embarking on a journey of self-discovery is one of the most profound and rewarding endeavors you can undertake. This lesson will guide you through the process of peeling back the layers of conditioning, expectations, and unprocessed past experiences to reveal the true essence of who you are. The journey to self-discovery is not a destination but an ongoing process of growth, healing, and transformation.

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Lesson 4

Steps To Find Your Inner Self

In this lesson, you’ll embark on a transformative journey to uncover your true essence. This process involves peeling back layers of societal expectations, past experiences, and self-imposed limitations to reveal your authentic self. Here’s what you can expect: Reflection, Acceptance, and Integration. By following these steps, you will gain clarity, foster self-compassion, and build a more authentic and fulfilling life. Embrace this process with an open heart and mind, knowing that each step brings you closer to your true self.

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Lesson 5

Reconnecting And Embracing Your Authentic Self

In this lesson, we delve into the transformative journey of reconnecting with your authentic self. This lesson is designed to guide you through identifying and peeling away layers of inauthenticity that may have accumulated over time. This lesson is a step towards living a more authentic, fulfilling life. Embrace the journey with openness and patience, knowing that each step brings you closer to your true self.

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4.6 (14)

Recent Reviews

Karey

September 2, 2024

Excellent guidance that I will use, I feel more connected already. Thank you!!

Ruth

August 7, 2024

Excellent course, came along just when I needed it. Has helped me to make sense of the process of living in an authentic way. Thank you so much.

Yvonne

August 1, 2024

I listen while trying to sleep. I will listen again to day walking. I want I work on being open and my authentic self I always speak my truth, but my sister don’t appreciate that and like to put everything under the carpet and pretend things never happened. I always struggle with that kind of behavior. Look forward to listening to the series again thank you.🙏

Bec

July 31, 2024

Excellent course. Thank you

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