Lesson 1
Introduction to the Conscious Productivity Cycle
In today's lesson, we'll look at productivity from a more inclusive, holistic view. We'll talk about some misconceptions and start to reframe limiting beliefs and concepts that can hold you back from creating what truly matters to you. I also introduce you to the four phases of the Conscious Productivity Cycle, which forms the core of the Conscious Productivity System.
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Lesson 2
Phase One - True Awareness
Today, we will start our deep dive into each of the four phases of the Conscious Productivity Cycle. We will discuss phase one, True Awareness, the characteristics and skills that you can cultivate and why this phase is important if you want to build real, long-term productivity doing what truly matters to you.
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Lesson 3
Practicing True Awareness
Today it's all about the practices that cultivate True Awareness. We go deeper into the two types of practices, their skills and benefits and how to practice them on a daily basis. Let's dive right in!
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Lesson 4
Phase Two - True Nature
After establishing a baseline with the practices of True Awareness, we can move on to phase two, which is True Nature. Today, we will go into detail about why popular methods of visioning and goal setting don't work as well as they could and how not to loose your ego, so you can leverage it instead to create what deeply matters to you.
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Lesson 5
Practicing True Nature
We are already on day five. Great job! Today we will go through two practices that help you to start making a deeper connection to your core, to your True Nature. We will briefly talk about what types of practices exist already as well. Get ready to meditate.
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Lesson 6
Phase Three - True Action
After cultivating awareness and connecting to your core, it is time to take action. But how you do the things that matter to you, is going to decide if you'll be able to cross the finish line and how you'll feel along the way. In this lesson, we'll go into why the popular hustle and no pain no gain mentality isn't the best way to get things done and how you could move forward instead.
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Lesson 7
Practicing True Action
Yesterday we looked at what True Action really means and today we will dive into how to practice the skills that will enable you to get the most important things done without exhaustion or burn out. Have a journal ready!
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Lesson 8
Phase Four - True Surrender
We have arrived to the last phase of the Conscious Productivity Cycle. This phase is crucial for several reasons, so we'll discuss why surrender is not at all what it seems like.
Lesson 9
Practicing True Surrender
In this lesson we are going to discuss the practices that help you to build the skills to surrender. I will also guide you through one practice that can be especially beneficial for this phase.
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Lesson 10
Putting it all together
In this final lesson, we are looking at different ways of applying the Conscious Productivity Cycle and the practices in your day to day life. Let’s get going!