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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Matias Borracine
This course is based on the fundamental principles of "The Four Agreements," offering a deep and practical exploration of these powerful concepts. Through detailed explanations, practical examples, and specific exercises, it will lead you on a journey of self-discovery and personal transformation. You will discover how to apply the principles of being impeccable with your words, not taking anything personally, not making assumptions, and always doing your best in your daily life. By integrating these teachings, you will be able to cultivate more authentic relationships, live with greater integrity, and experience greater inner peace.
Meet your Teacher
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4 Days
6.8k students
4.8 stars
7 min / day
Authenticity
English
4.8 (945)
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