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COURSE
With Juli Hammersley
The Art of Letting Go:First Step to Making Way for the New is a foundational course designed to guide you through the transformative process of releasing what no longer serves you. Letting go is not about forgetting; it’s about creating space—space for healing, for new beginnings, and for a life more aligned with your true essence. In this course, you’ll begin by identifying the attachments, habits, and old emotions that may be holding you back. Through gentle yet powerful exercises, affirmations, and guided visualizations, you will learn how to create room for new opportunities, growth, and peace in your life. These tools are designed to help you gradually release what is no longer in alignment with your higher self, allowing you to make intentional, freeing choices. To help you on this journey, here are a few tools to support your practice: 1. A Journal: Use this to track your progress, note how each practice feels, and reflect on your insights. 2. Comfortable Space: Create a quiet, cozy area where you can practice without distractions. 3. Optional Props: Consider using a yoga mat, pillow, or blanket to enhance comfort This course is the first step in your journey toward embracing change with an open heart and mind. By learning the art of letting go, you will cultivate resilience, clarity, and the freedom to step into a future that feels more expansive and authentic. As you complete this foundational course, you will be prepared to dive deeper into the more advanced practices of release and transformation in future courses. Get ready to make space for the new—this is just the beginning of your journey. The Art of Letting Go:First Step to Making Way for the New is a foundational course designed to guide you through the transformative process of releasing what no longer serves you. Letting go is not about forgetting; it’s about creating space—space for healing, for new beginnings, and for a life more aligned with your true essence. In this course, you’ll begin by identifying the attachments, habits, and old emotions that may be holding you back. Through gentle yet powerful exercises, affirmations, and guided visualizations, you will learn how to create room for new opportunities, growth, and peace in your life. These tools are designed to help you gradually release what is no longer in alignment with your higher self, allowing you to make intentional, freeing choices. To help you on this journey, here are a few tools to support your practice: 1. A Journal: Use this to track your progress, note how each practice feels, and reflect on your insights. 2. Comfortable Space: Create a quiet, cozy area where you can practice without distractions. 3. Optional Props: Consider using a yoga mat, pillow, or blanket to enhance comfort This course serves as the first step in your journey toward embracing change with an open heart and mind. By learning the art of letting go, you will cultivate resilience, clarity, and the freedom to step into a future that feels more expansive and authentic. As you complete this foundational course, you will be prepared to dive deeper into the more advanced practices of release and transformation in future courses. Get ready to make space for the new—this is just the beginning of your journey. Music By Music Of Wisdom: Pure Soul (432Hz)
Meet your Teacher
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5 Days
205 students
5.0 stars
8 min / day
Healing
English
5.0 (10)
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