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COURSE
With Keith Motes
Awaken your body’s instinctive mechanism of therapeutic tremoring — a natural, built-in healing intelligence that lives inside every one of us. In this experiential beginners course, you won’t just learn about Shaking Medicine — you will understand it by experiencing it. Through safe, guided practice you’ll embody its many profound benefits: deep nervous system regulation, stress and tension release, emotional freedom, and a renewed sense of vitality and presence. You’ll learn to consciously turn your therapeutic tremoring on and off at will, giving you full control over this powerful self-healing tool. Along the way, you’ll journey through 20+ different tremoring shapes, exploring the unique ways your body wants to move, release, and restore itself. By the end of the course you’ll have deepened your relationship with spontaneous shaking — turning it into a simple, reliable practice you can return to anytime for grounding, renewal, and well-being. No previous experience is required. Just bring your body, an open mind, and a willingness to let it shake. Ready to rediscover your body’s own medicine?
Meet your Teacher
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4 Days
7 students
No ratings
54 min / day
Anxiety
English
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