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Self-Belief: The Inner Authority
With Alice LangholtThis course offers two essential, fast-acting tools designed to build your self-belief from a solid foundation of evidence and personal power. You’ll learn The Confidence Inventory, a rapid practice that guides you to mentally review and celebrate three specific, verifiable past accomplishments. This technique grounds your belief in concrete facts, replacing self-doubt with irrefutable proof of your competence. The second tool is The 'Should' Surrender, an effective practice for instantly identifying a limiting "should" statement and replacing it with the phrase, "I choose to...". This immediately shifts your mindset from external obligation to inner authority, reclaiming control over your decisions and reinforcing your self-trust. By consistently using these tools, you will quiet external pressure and cultivate a deep, evidence-based belief in yourself.
Two actionable tools to increase your confidence, and adjust your self-talk for the better.
About this course
This course offers two essential, fast-acting tools designed to build your self-belief from a solid foundation of evidence and personal power. You’ll learn The Confidence Inventory, a rapid practice that guides you to mentally review and celebrate three specific, verifiable past accomplishments. This technique grounds your belief in concrete facts, replacing self-doubt with irrefutable proof of your competence. The second tool is The 'Should' Surrender, an effective practice for instantly identifying a limiting "should" statement and replacing it with the phrase, "I choose to...". This immediately shifts your mindset from external obligation to inner authority, reclaiming control over your decisions and reinforcing your self-trust. By consistently using these tools, you will quiet external pressure and cultivate a deep, evidence-based belief in yourself.
Meet your Teacher
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.