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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
In this course, participants will: Explore the foundational energy and significance of the Sacral Chakra. Recognize signs of imbalance and learn effective methods to restore flow and harmony. Release emotional blocks that impede creativity and joy. Cultivate a healthy and empowered relationship with sensuality and emotions. Awaken the inner creative force to embrace a more authentic and fulfilling life. Engage in embodied rituals and reflective exercises to facilitate healing and personal growth. Experience a deeper connection with themselves and others through soulful presence. By the end of the course, you will feel more emotionally resilient, creatively inspired, and joyfully connected to your true self.
Meet your Teacher
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3 Days
67 students
4.7 stars
19 min / day
Confidence
English
4.7 (13)
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