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COURSE
Responding With Presence
With Alice Langholt
In a world that is constantly pushing and pulling us emotionally, it's helpful to have tools at the ready to keep from being triggered over and over again. This course gives you two simple techniques to prepare you to cultivate composure, empowerment and conscious action in the face of life’s ups and downs. Your power lies in choosing how you perceive and engage each unfolding moment.
Meet your Teacher
read more
2 Days
1.3k students
4.7 stars
8 min / day
Grounded
English
4.7 (107)
Recent Reviews
Leslie
January 11, 2025
Very helpful and practical tools
Alison
January 1, 2025
I hope to use these tools to stay calmer and more regulated. They seem very straightforward and relatively simple. Thank you.
Martin
October 19, 2024
I found it helpful. For sure Thank you 🙏🏻
Jenny
August 27, 2024
Thank you for this short and sweet course. I loved that you incorporated the collarbone EFT tapping points. They are my favorite too!
Naomi
April 12, 2024
Techniques that are simple to understand, easy to attempt, and increasingly effective in each effort. Excellent and much needed short course. Thank you very much 😊
Carolyn
February 5, 2024
What a delight. Thank you for your simple and direct tools for being present.
Lance
January 28, 2024
Really clear and helpful
Meredith
January 5, 2024
This is such a helpful and easy mini course and a wonderful reminder of staying conscious and present
Jane
October 31, 2023
Thank you for sharing these simple strategies! 🙏
Danee
October 8, 2023
Simple. And so powerful. Thank you Alice. ❤️
C
September 19, 2023
Great and simple practice form EFT Tapping. Thanks Alice.
Aislynn
September 16, 2023
Really appreciated the practical techniques offered!
kelani
September 7, 2023
excellent! thank you!
Anne
August 25, 2023
Some really good grounding exercises and advice
Sudarshan
August 25, 2023
Wonder full as usual
John
August 24, 2023
Thank you, Alice! Very helpful….
Lily
August 24, 2023
So useful. I will work with this technique
Wendy
August 23, 2023
Amazing. Powerful. Both lessons will be saved for replaying. Thank you for such wonderful content! 🙏🏻
Noel
August 23, 2023
Short, concise and impactful. Thank you.
SACHIN
August 23, 2023
Practical techniques for everyday use
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