Library
The largest free library in the world. Free. No Ads. No AI.
Events
The world’s top experts, live every day
Retreats
Get away with a Teacher
Browse retreatsJoin thousands
Explore a Challenge
Responding With Presence
With Alice LangholtIn a world that is constantly pushing and pulling us emotionally, it's helpful to have tools at the ready to keep from being triggered over and over again. This course gives you two simple techniques to prepare you to cultivate composure, empowerment and conscious action in the face of life’s ups and downs. Your power lies in choosing how you perceive and engage each unfolding moment.
Two simple and powerful tools to remain present and grounded no matter what arises.
About this course
In a world that is constantly pushing and pulling us emotionally, it's helpful to have tools at the ready to keep from being triggered over and over again. This course gives you two simple techniques to prepare you to cultivate composure, empowerment and conscious action in the face of life’s ups and downs. Your power lies in choosing how you perceive and engage each unfolding moment.
Meet your Teacher
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.