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Responding Calmly Under Pressure
With Clint van HeerdenThis short course helps you understand what’s underneath frustration and why patience gets tested in everyday moments. You’ll learn how to separate other people’s behaviour from your mood and respond with more intention. Through simple, practical tools, you’ll practice choosing calm... even when things feel tense. Music attribution: The Long Way Home by Alex-Productions Music promoted by chosic Creative Commons CC BY 3.0
Understand frustration, protect your mood, and practice calm, intentional responses using simple, practical daily tools.
About this course
This short course helps you understand what’s underneath frustration and why patience gets tested in everyday moments. You’ll learn how to separate other people’s behaviour from your mood and respond with more intention. Through simple, practical tools, you’ll practice choosing calm... even when things feel tense. Music attribution: The Long Way Home by Alex-Productions Music promoted by chosic Creative Commons CC BY 3.0
Meet your Teacher
Clint, a Chartered Accountant (SA) with a Masters in Education (Information and Communication Technology), is dedicated to fostering growth in others. With a remarkable 15-year tenure in people development, Clint led global training initiatives, and designed interactive training experiences. Beyond work, he enjoys running, wine tasting, travel, and reading.