
This course offers simple yet effective techniques to intentionally cultivate more happiness in your everyday life. Through guided practices, you'll learn to recognize and fully experience the small positive moments that often go unnoticed. By actively engaging with these moments and extending kindness, you can build a stronger foundation for inner joy and enhance your overall well-being.
Two simple tools to cultivate more joy in your daily life.
This course offers simple yet effective techniques to intentionally cultivate more happiness in your everyday life. Through guided practices, you'll learn to recognize and fully experience the small positive moments that often go unnoticed. By actively engaging with these moments and extending kindness, you can build a stronger foundation for inner joy and enhance your overall well-being.
Alice Langholt is a parent, author, and Reiki Master Teacher, and Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology and a Master’s degree in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.