Lesson 1
The Power Of Forgiveness
Discover how forgiveness can be the key to unlocking your personal freedom. In this lesson, we explore the profound emotional and physical benefits of forgiveness and why it’s one of the most powerful tools for transformation. Through inspiring metaphors, thought-provoking insights, and guided journaling, you’ll begin to release the emotional burdens that have held you back. Reflect on what forgiveness means to you and how it can bring clarity, peace, and empowerment into your life. This first step sets the foundation for a truly transformative journey.
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Lesson 2
Preparing For Cord Cutting Ho’oponopono
In this lesson, we delve into the sacred Hawaiian practice of Ho’oponopono and introduce its adapted form, Cord Cutting Ho’oponopono. Learn the differences between the traditional method and the cord-cutting technique we’ll use in this course. This practice focuses on releasing energetic ties that weigh you down, allowing you to reclaim your energy and inner freedom. You’ll also reflect on the connections you’re ready to release and prepare for tomorrow’s transformative guided visualization. This lesson is about creating the space and mindset needed for profound healing.
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Lesson 3
Guided Cord Cutting Ho’oponopono
Experience a powerful 23 minute guided visualization designed to help you release energetic ties and emotional burdens. Cord Cutting Ho’oponopono is an ancient Hawaiian-inspired practice that uses affirmations like “I love you, I forgive you, I release you” to heal and renew your energy. This practice is a sacred invitation to free yourself from the past and reclaim your power. Afterward, take time to reflect on your experience, noticing the shifts and transformations within you. This lesson is often the turning point for many, opening the door to true peace and freedom.
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Lesson 4
The Reclaim Your Power Exercise
Building on the freedom created by forgiveness, this lesson focuses on reclaiming your energy and aligning with your highest self. Through a guided journaling exercise, you’ll explore three transformative prompts: gratitude, self-forgiveness, and future commitments. Gratitude helps you shift your perspective toward abundance, self-forgiveness liberates you from internal judgments, and commitments anchor you to the empowered version of yourself you’re stepping into. By the end of this lesson, you’ll feel grounded, renewed, and ready to embrace your freedom fully.
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Lesson 5
Your Unique Transformation
Celebrate your progress and reflect on the transformation you’ve experienced throughout this journey. Forgiveness looks and feels different for everyone—whether it brings peace, clarity, joy, or courage. This final lesson honors the work you’ve done and inspires you to carry this freedom into your daily life. Reflect on how forgiveness has shifted your energy, aligned your conscious and subconscious mind, and opened the door to new possibilities. With gratitude and encouragement, this lesson reminds you that forgiveness is not a one-time event but an ongoing gift to yourself. You’ll leave this course feeling lighter, more empowered, and ready to step boldly into your future.
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