Postpartum: The Part Nobody Prepared You For

You just had a baby. Something feels off. You thought you'd feel grateful, but instead you feel empty, lost, or overwhelmed. You don't recognize yourself. You wonder if something is wrong with you. It isn't. People often talk about the postpartum period as a beautiful time of bonding with your new baby, but there's so much more to it than that. As a postpartum doula, I've seen firsthand how overwhelming, exhausting, emotional, and unexpected those first weeks and months can be. In this 5-day course, we'll talk about the things nobody prepares you for. The pressure to feel like you should have it figured out. The identity shift. The losses. We'll explore what's actually happening beneath the surface, and you'll learn that what you're experiencing is real, valid, and something you can actually move through.