Lesson 1
Day 1: Introduction To Mindful Decluttering
Welcome!
Today’s objective is to explore what mindful decluttering is and understand its core principles and philosophy.
The theory for this section states that mindful decluttering is about creating an environment that aligns with your ideal lifestyle, leading to a sense of peace, clarity, and purpose.
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Lesson 2
Day 2: Make Tidying A Special Event, Not A Daily Chore
Welcome Back!
In the last session, we explored the foundational principles of the KonMari Method and its focus on creating a joyful living environment.
Today’s objective is to shift your mindset about tidying, viewing it as a special event rather than a daily chore.
The theory for this section states that by treating tidying as a one-time special event rather than a constant daily task, you create a lasting transformation in your home and mindset.
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Lesson 3
Day 3: Finish Discarding First
Welcome Back!
In the last session, we explored how tidying is a special event, not a daily chore, and how this mindset can lead to lasting organization.
Today’s objective is to understand the importance of discarding items thoroughly and completely before moving on to organizing.
The theory for this section states that the key to lasting tidiness lies in discarding thoroughly first, to prevent clutter from accumulating again.
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Lesson 4
Day 4: Visualize Your Ideal Destination
Welcome Back!
In the last session, we discussed the importance of discarding thoroughly before thinking about storage or organization.
Today’s objective is to learn how to visualize your ideal lifestyle and use it as a guiding force in your tidying journey.
The theory for this section states that creating a clear vision of your ideal life and space will keep you motivated and focused throughout the decluttering process.
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Lesson 5
Day 5: Ask Yourself, “Does It Truly Add Value?”
In the last session, we explored how visualizing your ideal lifestyle can serve as a powerful motivator during your tidying journey.
Today’s objective is to help you understand how to make decisions about what to keep by asking a crucial question: Does this truly add value to your life?
The theory for this section suggests that instead of using rigid rules or focusing solely on practicality, you should evaluate your belongings based on whether they enhance your life, bringing a sense of purpose, joy, or personal satisfaction.
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Lesson 6
Day 6: Tidy By Category Not By Location
Welcome Back!
In the last session, we learned how to decide what to keep by asking if it sparks joy.
Today’s objective is to learn why tidying by category, not by location, makes the process more effective and ensures thorough decluttering.
The theory for this section states that tidying by category, rather than by location, prevents missed items and helps you see the full extent of what you own.
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Lesson 7
Day 7: Follow The Right Order
Welcome Back!
In the last session, we learned how tidying by category, rather than by location, ensures that we handle every item and make better decisions about what sparks joy.
Today’s objective is to understand why following the right order during tidying is crucial for building momentum and avoiding emotional overwhelm.
The theory for this section states that by starting with the easiest categories and working your way to more challenging ones, you build confidence and sharpen your decision-making skills, making it easier to let go of sentimental items in the end.
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Lesson 8
Day 8: Start Organizing
Welcome Back!
In the last session, we learned the importance of following the right order when tidying to build decision-making confidence and maintain momentum.
Today’s objective is to learn how to organize the items that spark joy using simple, effective storage solutions that are easy to maintain.
The theory for this section states that organizing should be simple, focused on storing similar items together in a way that keeps your space clutter-free and easy to maintain.
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Lesson 9
Day 9: Sentimental Items - Letting Go To Move Forward
Welcome Back!
In the last session, we focused on how to begin organizing after discarding, keeping storage simple and efficient.
Today’s objective is to help you face the challenge of letting go of sentimental items, allowing you to move forward in life with clarity and joy.
The theory for this section states that sentimental items hold emotional weight, and letting go of them is about processing the past and creating space for the future.
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Lesson 10
Day 10: Real Life Starts Once Your Home Is In Order
Welcome Back!
In the last session, we learned how to manage sentimental items, allowing us to let go of the past and move forward with a lighter, more joyful mindset.
Today’s objective is to understand how tidying up can transform your life, giving you clarity, confidence, and the freedom to focus on what truly matters.
The theory for this section states that once your home is organized and filled only with items that spark joy, you create mental, emotional, and physical space to live a more fulfilling life.
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