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New Year Blessing: Reclaiming Self-Worth And Peace For The New Cycle
With Willy MonaThe transition into a new year often brings a heavy mix of pressure, harsh self-evaluation, and unrealistic expectations. Instead of celebrating who we are, we often look back on the past year, focusing on what we missed, what went wrong, or where we fell short. This 7-day course is designed to interrupt that exhausting pattern and turn the year's end into a portal of deep healing, somatic grounding, and self-compassion. Throughout this week, we will utilize somatic breathwork, gentle internal inquiry, and mindful emotional regulation. You can expect to learn how to honor your personal journey without judgment, unload heavy emotional baggage from the past months, establish protective boundaries to safeguard your energy, and design intentions based on love rather than fear. By the end of this course, you will be prepared to cross the threshold into the new year fully aligned with your intrinsic value, treating your mind and body as your own safest refuge.
A transformative 7-day journey to release regrets, close the year with compassion, and enter the new cycle grounded.
About this course
The transition into a new year often brings a heavy mix of pressure, harsh self-evaluation, and unrealistic expectations. Instead of celebrating who we are, we often look back on the past year, focusing on what we missed, what went wrong, or where we fell short. This 7-day course is designed to interrupt that exhausting pattern and turn the year's end into a portal of deep healing, somatic grounding, and self-compassion. Throughout this week, we will utilize somatic breathwork, gentle internal inquiry, and mindful emotional regulation. You can expect to learn how to honor your personal journey without judgment, unload heavy emotional baggage from the past months, establish protective boundaries to safeguard your energy, and design intentions based on love rather than fear. By the end of this course, you will be prepared to cross the threshold into the new year fully aligned with your intrinsic value, treating your mind and body as your own safest refuge.
Meet your Teacher
Will Jagnow is a spiritual teacher, author, and non-dual therapist specializing in somatic practices and nervous system regulation. As a Presence Teacher trained by Eckhart Tolle, he has dedicated his work to helping individuals dissolve inner criticism, overcome burnout, and cultivate profound unconditional self-worth. His teaching style pairs warm, accessible clarity with deep somatic grounding exercises, creating a safe sanctuary for students to explore their inner landscapes. With extensive experience guiding meditations that bridge physical relaxation and emotional release, Will is uniquely qualified to help listeners navigate life transitions, release the heavy expectations of the past, and step into new cycles with true peace, dignity, and presence.