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Mastering Emotional Intelligence With Difficult People
With Kimberly Palmer-ContrerasHave you ever left a difficult interaction at work and felt a lingering tightness in your chest or a racing mind for hours? You cannot control a difficult person, but if you don't learn to manage your reaction, they will leave toxic imprints on your nervous system. This course gives you a toolkit to shield your energy, step out of the workpace drama, and reclaim your personal power. Each day's guided practice is paired with a unique calming soundscape, including soothing water, gentle birdsong, and original piano to help you deeply integrate the practice.
A 3-day emotional intelligence practice to protect your nervous system, release workplace stress, and reclaim power.
About this course
Have you ever left a difficult interaction at work and felt a lingering tightness in your chest or a racing mind for hours? You cannot control a difficult person, but if you don't learn to manage your reaction, they will leave toxic imprints on your nervous system. This course gives you a toolkit to shield your energy, step out of the workpace drama, and reclaim your personal power. Each day's guided practice is paired with a unique calming soundscape, including soothing water, gentle birdsong, and original piano to help you deeply integrate the practice.
Meet your Teacher
Kimberly is a Certified Ayurvedic Health Counselor, Yoga Guide, and the founder of Wild Heart Vitality. With a deep foundational knowledge of holistic wellness and 18 years in the corporate world, she specializes in helping others protect their nervous system and reclaim their personal power in high-stress environments. Following a profound personal awakening, Kimberly discovered a natural gift for channeling intuitive, deeply resorative guided practices. Known for her warm, heart-centered approach, Kimberly guides her students to lead with a calm mind, stay grounded, and live with a wild heart.