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COURSE
With Dr. Evette Rose
This masterclass and meditation is designed to help listeners understand and heal the trauma roots behind feelings of failure, self-doubt, imposter syndrome, and the false belief of “not being good enough.” Through trauma-informed teachings, nervous system awareness, self-reflection exercises, and a guided healing meditation, students will explore how childhood experiences, criticism, shame, conditional love, and generational patterns can shape subconscious beliefs about success, worthiness, and identity. Listeners will learn how unresolved trauma can create fear of visibility, self-sabotage, perfectionism, emotional overwhelm, and chronic feelings of falling behind in life. The course also offers practical tools to identify limiting beliefs, regulate the nervous system, strengthen self-worth, and create a healthier relationship with success, confidence, and personal growth. Students can expect to leave feeling more empowered, emotionally aware, grounded, and connected to their authentic self, while beginning to release old survival patterns that no longer serve them.
Meet your Teacher
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2 Days
1 students
No ratings
20 min / day
Healing
English
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