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Masterclass And Meditation - Creating A Personal Healing Plan: Steps To Recovery
With Dr. Evette RoseHealing is not one-size-fits-all. It’s a deeply personal journey shaped by your mind, body, emotions, and energy. In this masterclass, you’ll discover how to design your own personal healing plan—a roadmap that brings clarity, structure, and compassion to your recovery process. Together, we’ll explore how to define meaningful healing goals, identify repeating patterns, and create a plan that helps you move forward with confidence. You’ll learn why consistency and small daily practices are key to rewiring the brain and nervous system, and how energetic alignment can support lasting transformation. This course is perfect for anyone healing from stress, trauma, grief, anxiety, or emotional pain. Instead of feeling lost or stuck in cycles of struggle, you’ll leave with a clear plan that feels supportive, realistic, and uniquely yours. Highlights include: Setting clear healing intentions Tools for nervous system regulation and emotional release Practices for clearing trauma imprints and stagnant energy A guided meditation to integrate your healing plan This is your opportunity to move beyond coping and step into a structured path of self-love, empowerment, and lasting change.
Build a healing plan that supports your mind, body, and emotional recovery.
About this course
Healing is not one-size-fits-all. It’s a deeply personal journey shaped by your mind, body, emotions, and energy. In this masterclass, you’ll discover how to design your own personal healing plan—a roadmap that brings clarity, structure, and compassion to your recovery process. Together, we’ll explore how to define meaningful healing goals, identify repeating patterns, and create a plan that helps you move forward with confidence. You’ll learn why consistency and small daily practices are key to rewiring the brain and nervous system, and how energetic alignment can support lasting transformation. This course is perfect for anyone healing from stress, trauma, grief, anxiety, or emotional pain. Instead of feeling lost or stuck in cycles of struggle, you’ll leave with a clear plan that feels supportive, realistic, and uniquely yours. Highlights include: Setting clear healing intentions Tools for nervous system regulation and emotional release Practices for clearing trauma imprints and stagnant energy A guided meditation to integrate your healing plan This is your opportunity to move beyond coping and step into a structured path of self-love, empowerment, and lasting change.
Meet your Teacher
Dr. Evette Rose is a Certified Clinical Trauma Specialist, Ph.D. and MBA, as well as the author of 21 books. She is the founder of Metapsychology Coaching™ (MC), Metaphysical Anatomy Technique (MAT), and Integrative Soulful Therapy (IST). Evette is recognized internationally as a leader in psychosomatics and trauma recovery, with a gift for helping people reconnect with themselves and release the impact of past experiences. She is best known for her groundbreaking work, Metaphysical Anatomy Volume 1, which explores 722 medical conditions and the suppressed emotions behind them, and for her book on the psychosomatics of children. Through her teaching, writing, and speaking, Evette continues to guide people toward greater healing, resilience, and fulfillment.