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Master Your Sobriety Mindset
With Pamela RuedaMaster Your Sobriety Mindset Early sobriety? It’s raw. It’s gritty. It’s a knock on the door you didn’t expect. It’ll shake you. But it can also call you up to your highest self. This is your chance to say yes—to a whole new life. How you think about sobriety—and yourself—changes everything. This ten-day course is your starter kit for sober living, built to anchor you through those first days when every choice feels like it could make or break you. Each "coaching meditation" is designed to guide you through the rough patches, quiet moments, and surprising joys. We’ll be soft when it hurts and fierce when you’re ready to rise. Let’s get your most powerful and unapologetic sobriety going, my darling. Holding your hand - Pamela.
From surviving to thriving: transform your life after alcohol.
About this course
Master Your Sobriety Mindset Early sobriety? It’s raw. It’s gritty. It’s a knock on the door you didn’t expect. It’ll shake you. But it can also call you up to your highest self. This is your chance to say yes—to a whole new life. How you think about sobriety—and yourself—changes everything. This ten-day course is your starter kit for sober living, built to anchor you through those first days when every choice feels like it could make or break you. Each "coaching meditation" is designed to guide you through the rough patches, quiet moments, and surprising joys. We’ll be soft when it hurts and fierce when you’re ready to rise. Let’s get your most powerful and unapologetic sobriety going, my darling. Holding your hand - Pamela.
Meet your Teacher
Pamela Rueda is a certified recovery coach and the founder of the I DO NØT DRiNK™ movement. Her work focuses on what happens after you stop drinking and re-design a new identity and a new way to navigate life. Sober, clear, empowered and free. Her approach comes from both training and lived experience. After getting sober, she became fascinated by the difference between simply not drinking and actually upgrading your life through sobriety. Her belief is simple: sobriety is not the end of your life as you knew it. It can be the beginning of the life you were trying to get back to all along. Follow her for more courses and resources on living expansively, booze-free.