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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Kazuhiro Tomi
Have you ever wished you could understand the mysterious language of your dreams, or perhaps transform a frightening nightmare into an adventure? This 5-lesson course serves as your gentle introduction to the profound practice of Lucid Dreaming—the art of knowing you are dreaming, while you are in the dream. Guided by Tommy, a teacher of Shamanism and consciousness exploration, you will embark on a journey to reclaim the power of your inner world. In each lesson, you will learn a new, simple technique grounded in ancient wisdom and modern practice. By the end of this course, you will understand how to remember your dreams with crystal clarity using a simple mantra, explore shamanic and yogic maps of the dream world to find meaning in your dream's emotions, and master powerful daily practices like "Reality Checks" to build your awareness. You will also learn a beautiful Dream Yoga meditation designed to help you consciously enter a lucid dream as you fall asleep, and most importantly, how to bring the wisdom and confidence gained from your dreams back into your waking life for real transformation. This course is ideal for anyone curious about the nature of consciousness, seeking to overcome nightmares, or wishing to use their dream time for healing, creativity, and profound self-discovery. No prior experience is necessary—only an open mind. Join us, and learn to make your dreams a source of joy, wisdom, and empowerment.
Meet your Teacher
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5 Days
45 students
4.5 stars
5 min / day
Awakening
English
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