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COURSE
Loving Your Liver
With Helen Hansen
Let's understand the liver system in it's entirety, from the physical aspects to emotional qualities and metaphysical expressions. Guidance is given on acupressure points for strengthening and cleansing the liver. Nutrition, essential oils, harmonising colour and sound as well different exercise options are offered. We finish off with a healing meditation for the liver.
Meet your Teacher
read more
3 Days
166 students
5.0 stars
17 min / day
Pain
English
5.0 (20)
Recent Reviews
Heidi
March 9, 2026
Thank you 🙏 for yet another useful and interesting course.
ilinca
February 13, 2026
Excellent course! I will incorporate some of these interesting ideas into my daily routines 😀 Thank you Helen 🙏🪷
Joy
February 12, 2026
💚
A'magine
January 23, 2026
I am doing a liver cleanse, and this was a perfect companion to the shedding I am doing in my own body. Thank you for your calm clear teaching, and for the focus on the liver and it’s importance to our well-being. I appreciated this class.
Louise
October 9, 2025
A calming course for the liver, I have some great tools to take away, I love the teachers calming kind voice (she does lives on insight timer that are also so beneficial. I highly recommend to everybody. The lives, focus on different parts of the body each time)
Sharon
June 5, 2025
Really enjoyed this informative course. I will continue with the techniques learned and follow for more courses in the future
Lynn
May 8, 2025
Thank you Helen 🙏
Philip
April 21, 2025
I found this course extremely helpful and informative with a good balance of information and experiential activities. Thank you very much. Highly recommend
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