Letting Go To Make Room For The New - by Cristin Dougherty

COURSE

Letting Go To Make Room For The New

With Cristin Dougherty

This course is for anyone who wants to learn to let go. I will lead you through a simple process of letting go to make room for the new. This will include questions to ask yourself to guide the process. I will cover releasing various attachments, including those to emotions, relationships, identities, habits, routines, and material possessions. Learning to let go will help you to open doors to allow magical new opportunities, experiences, and things to enter into your life with the new available space!

AbundanceLetting GoConsciousnessOpen AwarenessHappinessHealth & HappinessSpiritualityMindfulness

Meet your Teacher

Cristin Dougherty
Mexico City, CDMX, Mexico

Cristin Dougherty has an abundance of experience letting go. She has gotten rid of almost everything she owns several times to embark on new adventures traveling the world. During these experiences, she has learned to let go of attachments and embrace the new. She continues to be mindful of what she keeps in her life and what she must release. In this course, she will inspire you to let go of anything holding you back so that you can experience all of the magic life has to offer!

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5 Days

197 students

4.8 stars

7 min / day

Abundance

English

Lesson 1

Does It Still Serve You?

When deciding to let go of something, the first question to ask is if it still serves you. If the answer is no, then it is time to let it go. You may be accustomed to a certain way of doing things. It could be an attachment to a person. Even a place could become a comfort zone keeping you stuck. Whatever it may be, if it is no longer serving you, do yourself a favor and let it go!

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Lesson 2

Does It Still Deserve A Place In Your Life?

Getting rid of things that you have not used lately is an excellent way to begin the process of letting go. This can be done in many ways. Looking around your surroundings, you can most likely quickly spot several things that have just been taking up space. Why not let these things go? It can be the first step to doing some serious clearing and releasing. In addition to clearing your physical space, you can also generate immense change by letting go of other nonmaterial things that no longer belong in your life.

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Lesson 3

What Kind Of Energy Does It Hold?

Many people keep things around for sentimental reasons. However, this can also be a reason to let go. Are there things in your possession that remind you of unhappy times in your life? Do you have relationships, obligations, routines, habits, or beliefs that make you feel bad? Consider the energies of what you have in your life to do more releasing.

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Lesson 4

The Benefits Of Letting Go

Letting go makes space for the new. When you are courageous enough to release something that is keeping you in your comfort zone, a new space is created. You are now open to receiving the new. You are ready for change! Get ready for the magic to happen!

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Lesson 5

Making A Habit Of Letting Go

Letting go is a part of life. Although at times it may feel uncomfortable, letting go allows you to make room for something new. This is true in all aspects of life. You must let go to make room for the new. When you do this, you invite magical new people, places, things, experiences, and opportunities to come into your life! So let go of the fear and release what no longer serves you!

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4.8 (12)

Recent Reviews

Mike

November 5, 2025

Really good practical advice!

Suzy

May 19, 2025

Excellent advice and timely 😊🙏

Anne

March 13, 2025

Interesting course with good advice and exercises.

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